{"id":60,"date":"2026-10-09T14:43:02","date_gmt":"2026-10-09T19:43:02","guid":{"rendered":"https:\/\/mediamaratonquindio.com\/run\/?page_id=60"},"modified":"2026-10-13T22:42:22","modified_gmt":"2026-10-14T03:42:22","slug":"recorridos","status":"publish","type":"page","link":"https:\/\/mediamaratonquindio.com\/run\/recorridos\/","title":{"rendered":"Recorridos"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull mmq mmq-hero-int is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-wrap mmq-hero-in is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-kicker wp-block-paragraph\">21 DE MARZO DE 2027 \u00b7 PARQUE SOLED\u00c9N \u2013 COMFENALCO QUIND\u00cdO<\/p>\n\n\n\n<h1 class=\"wp-block-heading mmq-hero-title\">RECORRIDOS<\/h1>\n\n\n\n<p class=\"mmq-lead wp-block-paragraph\">Tres distancias, una misma meta: el Parque Soled\u00e9n.<\/p>\n\n\n\n<div class=\"wp-block-buttons mmq-selector is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"#r21\">21K<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"#r10\">10K<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"#r5\">5K<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full mmq-flor mmq-flor-c\"><img decoding=\"async\" src=\"https:\/\/mediamaratonquindio.com\/run\/wp-content\/uploads\/2026\/10\/heliconia_naranja-1.png\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full mmq-flor mmq-flor-d\"><img decoding=\"async\" src=\"https:\/\/mediamaratonquindio.com\/run\/wp-content\/uploads\/2026\/10\/heliconia_azul.png\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull mmq mmq-sec mmq-rec is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-wrap is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-rrows is-layout-flow wp-block-group-is-layout-flow\">\n<div id=\"r21\" class=\"wp-block-group mmq-rrow mmq-r21 mmq-reveal is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-rinfo is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading mmq-rtitle\">RECORRIDO <em>21K<\/em><\/h3>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Salida<\/strong>Autopista principal, 800 metros despu\u00e9s de la entrada del Parque Soled\u00e9n de Comfenalco Quind\u00edo.<\/p>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Meta<\/strong>Parque Soled\u00e9n.<\/p>\n\n\n\n<p class=\"mmq-pasos-t wp-block-paragraph\">Ruta paso a paso<\/p>\n\n\n\n<div class=\"wp-block-group mmq-pasos is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-paso wp-block-paragraph\">Salida en direcci\u00f3n hacia Armenia<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Retorno en glorieta Malib\u00fa<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Sentido norte-sur<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Glorieta del Club Campestre<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">V\u00eda Panamericana<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Zona franca<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Retorno<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Club Campestre<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Parque Soled\u00e9n (meta)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-insc-fila is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-insc is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-insc-t wp-block-paragraph\">INSCR\u00cdBETE<\/p>\n\n\n\n<div class=\"wp-block-buttons mmq-insc-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ 2027 (da clic aqu\u00ed)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ Kids (da clic aqu\u00ed)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-strava is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-strava-t wp-block-paragraph\">Strava<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.strava.com\/routes\/3310621741807860982\">Ver ruta en Strava<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-mapa is-layout-flow wp-block-group-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6acf00efa1736&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6acf00efa1736\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/mediamaratonquindio.com\/run\/wp-content\/uploads\/2026\/10\/21K-100.jpg\" alt=\"Mapa del recorrido 21K\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div id=\"r10\" class=\"wp-block-group mmq-rrow mmq-r10 mmq-reveal is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-rinfo is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading mmq-rtitle\">RECORRIDO <em>10K<\/em><\/h3>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Salida<\/strong>Autopista principal, 800 metros despu\u00e9s de la entrada del Parque Soled\u00e9n de Comfenalco Quind\u00edo.<\/p>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Meta<\/strong>Parque Soled\u00e9n.<\/p>\n\n\n\n<p class=\"mmq-pasos-t wp-block-paragraph\">Ruta paso a paso<\/p>\n\n\n\n<div class=\"wp-block-group mmq-pasos is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-paso wp-block-paragraph\">Salida en direcci\u00f3n hacia Armenia<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Retorno en glorieta Montesori<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Sentido norte-sur<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Glorieta del Club Campestre<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">V\u00eda Panamericana<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Retorno zona Bonanza<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Club Campestre<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Parque Soled\u00e9n (meta)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-insc-fila is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-insc is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-insc-t wp-block-paragraph\">INSCR\u00cdBETE<\/p>\n\n\n\n<div class=\"wp-block-buttons mmq-insc-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ 2027 (da clic aqu\u00ed)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ Kids (da clic aqu\u00ed)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-strava is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-strava-t wp-block-paragraph\">Strava<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.strava.com\/routes\/3310773091811883254\">Ver ruta en Strava<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-mapa is-layout-flow wp-block-group-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6acf00efa202e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6acf00efa202e\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/mediamaratonquindio.com\/run\/wp-content\/uploads\/2026\/10\/10K-100.jpg\" alt=\"Mapa del recorrido 10K\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div id=\"r5\" class=\"wp-block-group mmq-rrow mmq-r5 mmq-reveal is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-rinfo is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading mmq-rtitle\">RECORRIDO <em>5K<\/em><\/h3>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Salida<\/strong>Autopista principal, 800 metros despu\u00e9s de la entrada del Parque Soled\u00e9n de Comfenalco Quind\u00edo \u2014 Puente de la Gran Colombia.<\/p>\n\n\n\n<p class=\"mmq-rline wp-block-paragraph\"><strong>Meta<\/strong>Parque Soled\u00e9n.<\/p>\n\n\n\n<p class=\"mmq-pasos-t wp-block-paragraph\">Ruta paso a paso<\/p>\n\n\n\n<div class=\"wp-block-group mmq-pasos is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-paso wp-block-paragraph\">Salida desde la autopista principal, Puente de la Gran Colombia<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Retorno 2,1 kil\u00f3metros m\u00e1s adelante, frente a Muebles Bundaba, antes de Sierra Morena<\/p>\n\n\n\n<p class=\"mmq-paso wp-block-paragraph\">Regreso hacia el Parque Soled\u00e9n (meta)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-insc-fila is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-insc is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-insc-t wp-block-paragraph\">INSCR\u00cdBETE<\/p>\n\n\n\n<div class=\"wp-block-buttons mmq-insc-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ 2027 (da clic aqu\u00ed)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ Kids (da clic aqu\u00ed)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-strava is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-strava-t wp-block-paragraph\">Strava<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.strava.com\/routes\/3330298242879876830\">Ver ruta en Strava<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group mmq-mapa is-layout-flow wp-block-group-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6acf00efa27ba&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6acf00efa27ba\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/mediamaratonquindio.com\/run\/wp-content\/uploads\/2026\/10\/5K-100.jpg\" alt=\"Mapa del recorrido 5K\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull mmq mmq-banda is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mmq-wrap mmq-banda-in mmq-reveal is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading mmq-title mmq-banda-title\">ELIGE TU <em>DISTANCIA<\/em><\/h2>\n\n\n\n<p class=\"mmq-banda-txt wp-block-paragraph\">Inscr\u00edbete a la Media Marat\u00f3n Quind\u00edo 2027.<\/p>\n\n\n\n<div class=\"wp-block-group mmq-insc is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mmq-insc-t wp-block-paragraph\">INSCR\u00cdBETE<\/p>\n\n\n\n<div class=\"wp-block-buttons mmq-insc-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-oscuro\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ 2027 (da clic aqu\u00ed)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/playra.pro\/\">MMQ Kids (da clic aqu\u00ed)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons mmq-banda-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mmq-btn-contorno\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mediamaratonquindio.com\/run\/reglamento-y-premiacion\/\">Ver reglamento<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<!-- NO TOCAR: este bloque hace funcionar las animaciones y la tipograf\u00eda de la p\u00e1gina. -->\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"><link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin><link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;500;600;700;800&#038;display=swap\">\n<script>\n(function(){\ndocument.documentElement.classList.add('mmq-js');\nfunction init(){\nvar els=document.querySelectorAll('.mmq-reveal');\nif('IntersectionObserver' in window){\nvar io=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){e.target.classList.add('mmq-in');io.unobserve(e.target);}});},{threshold:.12});\nels.forEach(function(el){io.observe(el);});\n}else{els.forEach(function(el){el.classList.add('mmq-in');});}\nvar t=document.querySelector('.mmq-timer[data-fecha]');\nif(!t)return;\nvar meta=new Date(t.getAttribute('data-fecha')).getTime();\nfunction pad(n){return n<10?'0'+n:''+n;}\nfunction tick(){\nvar d=meta-Date.now();if(d<0)d=0;\nvar s=Math.floor(d\/1000);\nvar m={d:Math.floor(s\/86400),h:Math.floor(s%86400\/3600),m:Math.floor(s%3600\/60),s:s%60};\nfor(var k in m){var 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